Solid Foundations
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Welcome to Solid Foundations!

Introduction
Section 1

Lesson 1 - Having a Good Foundation
Lesson 2 - Identifying Your Pain Cycle
Lesson 3 - The Four Horsemen - Four Destructive Factors
Section 2

Lesson 4 - The Pain of Making Assumptions
Lesson 5 - The Importance of Healthy Attachment
Lesson 6 - Developmental Stages in Couple Relationships
Section 3

Lesson 7 - Reducing the Pain
Lesson 8 - The Initiator/Inquirer Conversation
Lesson 9 - Developing a Strong Sense of Self
Lesson 10 - The Best State of Mind - The Window of Tolerance
Section 4

Lesson 11 - How to Set Boundaries the Right Way
Lesson 12 - Equality and Mutuality in Marriage
Lesson 13 - Creating a Positive Culture in Your Marriage
Bonus Videos

Bonus - Filled vs Empty

Section 3

4 Lessons