Cecilie Croissant/Solid Foundations

  • $329

Solid Foundations

  • Course
  • 15 Lessons

Uncover proven ways to build a strong and vibrant marriage by learning how to create a safe place for meaningful communication and connection. Discover why many couples get stuck in patterns of shut-down or escalation, and learn how to truly nurture your relationship out of painful patterns. Learn the timeless principles that help you develop the strong foundation of a deep, lasting romance and friendship.

It's A Pleasure To Meet You

I'm Cecilie Croissant

In my practice as a llicensed professional counselor, I have worked with couples for over ten years, and in the Solid Foundation program I present many of the tools and insights I give couples every day. In this program you actually get the equivalent of 15-20 sessions for a fraction of the price! This program will take you step by step into dealing with all the common underlying problems couples struggle with, and you will learn how to navigate out of pain cycles, how to repair mistakes, and how to create safe spaces to deeply connect with one another. Through this program you can develop the deeply satisfying relationship you are longing for.

Solid Foundations

What You Will Learn

How To

Break Free

Uncover destructive patterns and navigate away from painful dynamics that often lead to fights or misunderstandings.

How To

Deepen Connection

Learn to navigate common pitfalls, such as assumptions and attachment styles, gaining valuable insights to deepen your connection as a couple.

How To

Reduce Conflict

Find practical ways to reduce conflict, enhance communication, and foster a strong sense of self in your relationship.

How To

Create Positivity

Discover the art of setting boundaries, embracing equality, and creating a positive culture in your marriage for lasting happiness and satisfaction.

Looking for In-Person Counseling?

If you're looking for a more personal touch, consider our individual and couples therapy services. Couples we service will receive full access to this course and more to help you on your journey.

OVERVIEW

Course Contents

Welcome to Solid Foundations!

Welcome! Here is the introduction to the course, and it will tell you a little about what to expect and what is ahead!

Introduction
Preview

Section 1

Lesson 1 - Having a Good Foundation
Lesson 2 - Identifying Your Pain Cycle
Lesson 3 - The Four Horsemen - Four Destructive Factors

Section 2

Lesson 4 - The Pain of Making Assumptions
Lesson 5 - The Importance of Healthy Attachment
Lesson 6 - Developmental Stages in Couple Relationships

Section 3

Lesson 7 - Reducing the Pain
Lesson 8 - The Initiator/Inquirer Conversation
Lesson 9 - Developing a Strong Sense of Self
Lesson 10 - The Best State of Mind - The Window of Tolerance

Section 4

Lesson 11 - How to Set Boundaries the Right Way
Lesson 12 - Equality and Mutuality in Marriage
Lesson 13 - Creating a Positive Culture in Your Marriage

Bonus Videos

Bonus - Filled vs Empty